Winter is going to be here soon so I thought it was time to get flu-season ready.
Years ago doctors would recommend a whiskey/honey mixture to be given to people of all ages.
4 bulbs of garlic, peeled and separated into cloves.
500 grams raw honey
|Garlic cloves and honey|
Stir and cover. I like to cover it with cloth and a rubber band but please note the garlic smell can be strong.
Stir daily for a few weeks as this will help the garlic to submerge.
Once the garlic had become shrunken and brown then reduce the stirring to every 3-4 days.
After 3 months of fermentation it's ready to use. Simply take 1 tablespoon of honey or 1 clove of garlic as needed. Store in the refrigerator at this stage.
*Honey should not be given to children under 1 year.
**This ferment produces a garlic mead.